Personal nutrition assistant and meal prep services in London
We take over your weekly meal planning, grocery shopping, and kitchen batch cooking across Greater London. Every visit is carried out by vetted assistants trained in strict food hygiene standards.
Our Food Management Services
Practical, hands-on food assistance for your home. We handle the time-consuming tasks of planning, buying, and batch prepping so you eat well every day.
How Our Service Works
Kitchen Audit and Intake Consultation
We review your household schedule, favourite cuisines, ingredient dislikes, and existing storage capacity.
Menu Design and Schedule Confirmation
Your specialist drafts a seven-day meal calendar aligned with your working days and family dining hours.
Grocery Procurement and In-Home Organising
We purchase verified raw ingredients, deliver them in insulated carriers, and portion them into neat containers.
Why Busy Londoners Rely on Solvika
Fixed Upfront Quotes
Transparent service fees with zero hidden costs, clear grocery receipts, and agreed working hours.
Named Assistant
You work with the same vetted specialist every week for complete continuity and kitchen privacy.
Inspected Local Sourcing
We partner with local British producers to supply whole seasonal vegetables, heritage grains, and fresh herbs.
Full Insurance & Safety
Our team carries full household liability cover and complies with statutory UK food preparation hygiene guidelines.
Punctual Household Visits
Scheduled time slots respected down to the minute, keeping your household routine completely smooth.
30-Day Satisfaction Promise
If your assigned routine does not fit your household rhythm, we revise the entire structure within thirty days.
Our Satisfaction and Hygiene Commitment
If an ingredient we bought does not meet your freshness standards, or if a batch-cooked dish is not prepared according to your agreed recipe instructions, let us know within 24 hours. We will replace the item at our expense or credit that cooking time back to your account without debate.
Service register
Where We Provide Kitchen Assistance
Our assistants travel directly to private homes across Central and North London neighbourhoods.
Corporate Wellness and Office Kitchen Nutrition
We help boutique firms, family offices, and creative agencies maintain healthy team food routines. We manage office fridge stocking, healthy snack procurement, and tailored lunch schedules for busy teams.
- Corporate invoicing with transparent itemised billing
- Early morning deliveries before standard office opening hours
- Allergen-compliant office snack and beverage procurement
What to Know Before Your First Visit
Ensure your kitchen sink, stove top, and worktop counters are clear of clutter before the assistant arrives.
Have any specific family recipe requests or dietary medical notes ready to share during the first fifteen minutes.
A standard cooking and organisation visit takes between two and four hours depending on your chosen service.
Payment is settled strictly by cash on completion or via bank transfer against invoice once the visit is finished.
Feedback from Our Regular Clients
Having a dedicated assistant map out our family meals and restock the kitchen every Tuesday has completely transformed our evenings. The vegetables are always crisp and the fridge organisation is flawless.
Marcus H. · Richmond, London, GBThe grocery sourcing is outstanding. My assistant finds heritage grains and fresh greens I never have time to buy myself. The schedule on my fridge takes away all dinner guesswork.
Claire B. · Bristol, GBPunctual, thorough, and completely respectful of our home. We pay by direct bank transfer after our weekly review, which gives total peace of mind.
David W. · Manchester, GBTake Food Off Your Daily To-Do List
Send us a quick message detailing what you need help with in the kitchen. We will call you back within two hours to discuss your schedule and provide a straightforward quote.